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Service helps Susan kick the habit

Service helps Susan kick the habit: main article image

Service helps Susan kick the habit

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The Yorkshire Smokefree Sheffield service – a partner of Smokefree Sheffield ­– continues to help people kick the habit across the city.

With the help of Yorkshire Smokefree Sheffield advisors, smokers are being given the support they need to succeed in their missions to quit.

After successfully completing a 12-week support programme, one woman – Susan – says she has seen an improvement in both her mood and her energy levels.

Susan wanted to stop smoking for the sake of her family and her health. She said: ”I decided to stop smoking to be a good role model for my children, to lead by example.

“I found the mouthspray and the appointments with the advisor very useful. Talking to the advisor helped me change my behavior.

“I also realised smoking cigarettes increased my anxiety rather than helping it. I now feel more positive and have more energy to face the future.”

Susan attended weekly one-to-one support sessions with her dedicated Yorkshire Smokefree Sheffield advisor.

Join Susan and many others across Sheffield in making a lifestyle change and kicking the habit – contact Yorkshire Smokefree Sheffield on 0114 3216149.